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The Most Delicious Fish in White Sauce with Vegetables

It seems any dish with a white sauce, such as this fish in white sauce with vegetables,  is a dish begging to be eaten or maybe, you will be begging for more.   During this season of Lent my family eat...

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Midnight Diner Recipes: 8 Delicious Recipes Inspired by Midnight Diner

Midnight Diner, a Japanese anthology TV series, is about a late-night diner in Shinjuku called "Meshiya" (Midnight Diner). It's chef is simply known as "Master" to his customers. This show got my...

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A Wonderful Spicy Curry Shrimp Keto Bowl

This gorgeously tasty recipe for a spicy curry shrimp keto bowl combines flavorful spices with creamy coconut. You can enjoy this as a keto bowl over cauliflower rice (see FAQs below) or as a curry...

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Cassava and Saltfish Pie

Good Friday in Trinidad and Tobago At last! Good Friday is here. For most Catholics in Trinidad and Tobago this begins the Easter Triduum and the culmination of the Lenten season. Of course in Trinidad...

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A Delicious Creamy Coconut Fish

Coconut Fish: An Exciting Trini Creation Cooking inspiration comes in varied ways to me and this coconut fish recipe was no different.  I'm always on the lookout for different approaches to cooking...

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Fish and Sweet Potato Chowder

There are many varieties of chowder, but I like this one called fish and sweet potato chowder. This simple, creamy soup could become your new comfort food.  It is so easy to prepare and heart healthy....

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The Best Combination: Fry Bake and Saltfish

Fry bake and saltfish is a perfect dish for Lent. Carnival is subdued with the first day of Lent, Ash Wednesday. All Catholics, during this time, begin a self imposed abstinence from meat, either for...

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Strange but Delicious Curry Cascadura and Dumpling

I've always enjoyed curry cascadura and dumpling. Writing this post brings back some childhood memories. As a boy, I could remember going to San Juan Market, Trinidad (West Indies) with my father early...

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Curry Crab and Cassava Dumplings: An enjoyable feast

Sights During The Rainy Season I have not eaten curry crab and cassava dumplings in a while. With the rainy season upon us here in Trinidad and Tobago comes many wonderful sights around where I live:...

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The Best Pepper Shrimp Recipe

My pepper shrimp recipe is rated H for Hot. Any hotter than this, and this pepper shrimp recipe would be banned for inducing spontaneous combustion LOL!! hahaha. The Origin of Pepper Shrimp Pepper...

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